Sometimes events in our life lead to anxiety and distress. That is when professional counselling can help. It is a way of sharing our problems and feelings with a trained listener. 

Our Foundation centres offer affordable quality counselling for those 18 and above.

Some of our centres also offer counselling not subject to charitable support. They  include:

- Short-term counselling (over 16 years )

- Couples counselling

- AQP counselling in Hertfordshire for over 16 years (please ask your GP)

- Employee counselling (see Business Services)


Find out more about Counselling Foundation services in Hertfordshire and Bedfordshire: