Today, 4th February is Time to Talk day and we’re sharing a conversation we had with a young woman who found help and support through counselling following her ongoing experience with mental health concerns since her teens. She describes her battle during her mid-twenties when she developed what doctors diagnosed as chronic fatigue and post-viral fatigue syndrome. She sought a range of methods to help her recover, but it was only when she visited a counsellor did she find the most useful remedy.
Read her full story here.
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